Home / Cognitive behavioural therapy (CBT) in Brussels, in English
Cognitive behavioural therapy (CBT) in Brussels, in English
CBT is a structured, well-established method: it starts from what you are going through now and helps you understand, then change, the thoughts and behaviours that keep a difficulty going.
When to reach out
- Anxiety, worry, panic attacks
- Stress, burnout, professional exhaustion
- Persistent sadness, loss of motivation, depression
- Relationship difficulties, fragile self-esteem
- The aftermath of traumatic events
How I work
CBT works with the link between what we think, what we feel and what we do. Together we look at the situations that weigh on you, the thoughts that come with them, and the behaviours that — often unintentionally — keep the difficulty in place.
We set concrete goals and move forward step by step. I adapt the method to your situation: pace, tools and priorities are decided with you.
More than 15 years of clinical experience, including hospital practice in psychiatry since 2011, allow me to support both passing difficulties and more complex situations.
In practice
- Where to find me
- Rue Vilain XIIII Straat 18, 1050 Ixelles
- Fee
- €65 per session (50 minutes)
- Reimbursement
- Partially through your mutuelle
- Availability
- Monday to Friday, 9am-6pm
Frequently asked questions
What is CBT?
Cognitive behavioural therapy is a structured, recognised approach that works with the link between thoughts, emotions and behaviours, and sets concrete goals with you.
Is CBT right for my situation?
It is used for many difficulties — anxiety, stress, depression, trauma. The first session is there precisely to understand your situation and see together what can help.
How much is a session?
A 50-minute session is €65. Partial reimbursement may be available through your mutuelle (health insurance).
What languages do you offer?
Sessions are held in English, French or Romanian, whichever you prefer.
Do you offer online sessions?
Yes. You can come to the practice in Ixelles or have a session by video call, whichever suits you best.